Transform your body and life with Pilates

Options Pilates Studio: teaching Pilates in English and Korean

Options Pilates is a modern boutique style studio specializing in programs personalized for your fitness goals and needs. We offer 1-on-1 private sessions, duet sessions, and group reformer classes.

A consistent Pilates practice can offer benefits to everybody. Whether you are an athlete or new to physical fitness, we can create a personalized plan just for you. We deliver the best Pilates classes in Seoul and our certified expert instructors will provide a safe, effective, total body workout certain to bring you the results you want.  Our team is fully committed to help clients achieve their fitness goals. Each session is transformative, making you feel you taller, stronger, and longer than before.

Click here to read more about  Options Pilates and what we can do for you
Click here to read more about Pilates and how you can benefit from doing Pilates

What if I am pregnant?

First off - Congratulations!

We do encourage your Pilates routine throughout your pregnancy as the benefits are incredible during this amazing time for you. It is critically important to strengthen your body though the changes you will experience. 

Click here to read more about why Pilates is a must do exercise during pregnancy

Do you want to be a Pilates instructor?

Since 2007 we have certified hundreds of Pilates instructors and our graduates are employed throughout Singapore and Asia – many have gone on to set up their own studios and a few have even gone on to be Master Trainers around Asia!

Even if you're not looking to become an instructor, we offer Pilates-related workshops regularly.

Click here to read more about our Pilates Education Program

We'd love to hear from you! Give us a call or send an email with any questions, comments, or concerns. And, don't hesitate to schedule an appointment to visit our lovely space in Yeouido!

options pilates program

Learn more about Pilates programs we offer, we create individualized programs based on your needs and goals. In addition to customized private sessions, we offer small group sessions. 

options pilates studio about us

Find out more about our studio, come see our bright and airy studio space. Learn more about the benefits of  Pilates, and what our instructors can do for you! 

We don’t follow a standard program, we will customize an individualized program based on your needs. If you are new to Pilates we will walk you through your options. Come on in and BEGIN!
Signing Up:
  • Fill out a quick survey below.  It will help us get to know you, and based on your answers we can recommend some classes, sessions, or instructors you might especially enjoy. Just submit your answers and we'll contact you within 24 hours (or on Monday if it's the weekend) to get you started!
  • If you are new to Pilates, or if you are not sure what type of sessions you want and need assistance: Please give us a call (02) 786-5259 or email us at [email protected] We'll talk to you about your preferences, interests, and availability, and get you scheduled for a session or class that meets your needs.